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As a modern woman, it can be easy to get caught up in the hustle and bustle of daily life. Between career, family, and social obligations, it can sometimes feel like there is little time left to take care of ourselves. However, self-care is an essential part of maintaining a healthy and fulfilling life. As … Read more
Being a private matter, no one needs to know the nitty-gritty of your menstrual cycle. The timing only concerns you and to better manage yourself and your hygiene you need to be well-equipped in anticipation of your period. To hide your period simply means to keep the details to yourself as well as self-management at … Read more
Stress has become a common aspect of modern life, affecting every individual at some point. However, studies have shown that women are more vulnerable to the negative effects of stress on their health. With the pressures of balancing a career, family, and personal life, women often find themselves overwhelmed and struggling to cope with stress. … Read more
Planning a vacation can be incredibly exciting, but for those who menstruate, the thought of dealing with periods while traveling can add an extra layer of concern. However, fear not! With a little preparation and some handy tips, you can navigate your vacation with ease and enjoy every moment. In this blog post, we’ll explore … Read more
In recent years, there has been a rise in the number of women smokers, making it crucial to shed light on the adverse consequences this habit can have on their health. While the adverse health effects of smoking are well documented for both men and women, it is important to understand that women experience unique … Read more
For young girls who have just started with their periods would want to know what products to use to manage their blood flow, as we have discussed about all the different options in the previous blog one of them is tampon, but as with all other products, girls and women have query about this as … Read more
Poverty is a global issue that affects millions of people, and unfortunately, it disproportionately affects women. The link between poverty and poor health has been well-documented, and women are often the ones who bear the greatest burdens and consequences. On a fundamental level, poverty restricts women’s access to basic healthcare. Women living in poverty are … Read more
A general helpful attitude is a great attribute. A friend in need is a friend indeed! This is all the more true when it comes to helping someone on her period. But the question is: How to help someone on her period? When a close friend – or family member – is on her period, … Read more
When it comes to health and fitness, every woman has her own unique needs and requirements which vary for different age groups and depend on overall lifestyle and circumstances. There is a broad range of different health and fitness regimens to choose from, but there are some essential approaches that are necessary in order to … Read more
Returning from successful auditions of the debate competition, Sarah was tripped over by Linda who was pretending to be waiting outside the girls’ restroom in the school corridor. Sarah fell on the floor and her heart skipped a beat. Teary-eyed, she turned only to see a silhouette speeding down the corridor in the opposite direction. … Read more
