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How does divorce affect women’s health?

How does divorce affect women's health

How does divorce affect women’s health Divorce is a significant life event that impacts women both emotionally and psychologically. Although both men and women are caught up in the aftermath of divorce, women tend to experience unique challenges that can affect their overall health and well-being. This blog explores the profound effects of divorce on … Read more

5 Best Practices to Cope with Period Pain

5 Best Practices to Cope with Period Pain

For many women, dealing with period pain is an unfortunate monthly reality. The cramps, bloating, and discomfort can disrupt daily routines and make it challenging to concentrate and stay productive. While there is no foolproof way to eliminate period pain entirely, there are several best practices that can help alleviate the discomfort and make this … Read more

Molestation

Molestation

Molestation is a menace in our society. Every other child and adolescent has been or is at risk of being molested. It may be at the hands of close or distant family members, teachers, peers, house help or even strangers. But, what is molestation? We are all familiar with good touch and bad touch. In … Read more

What is Perimenopause and how to cope with it?

What is Perimenopause

What is Perimenopause? Perimenopuase starts before Menopause. Perimenopuase is basically the transition phase for women before they reach the complete phase of menopause. It can start at different ages for different women.  For some women, Perimenopause can start as early as 30’s. For others, it can be in their 40’s. What are some of the … Read more

6 Home Remedies for Better Hair

6 Home Remedies for Better Hair

Hair is the crowning glory for many of us. Beautiful and healthy hair makes us feel and look good. We are often worried if we have hair fall or our hair is brittle and frizzy.  While there are many expensive treatments available in stores and salons that promise amazing results, sometimes a homemade remedy can … Read more

Losing Weight after Childbirth

Losing Weight after Childbirth

Losing Weight after Childbirth: A Casual Guide for New Moms Hey there, all you fabulous new moms! Congratulations on your bundle of joy! Now that your little one is here, you might be wondering how to shed those extra pregnancy pounds and get back to feeling like your pre-baby self. Well, you’ve come to the … Read more

The concept of Virginity

The concept of Virginity

In the past, it was often assumed that if a girl didn’t bleed after the first time she had sexual intercourse, she must not have been a virgin. This is completely false but this misconception persists in popular culture both in modern and traditional cultures. In fact, girls who have sex for the first time … Read more

7 Organic Remedies for Softer Skin

7 Organic Remedies for Softer Skin

7 Organic Remedies for Softer Skin Every person desires to have soft and supple skin. In this busy lifestyle, many of us can’t invest much time taking proper care of our skin and we often fall into patterns of ignoring skincare regimens because of our hectic routines. However, taking some time out every month is … Read more

How to Prevent Leaks on your Periods

How to Prevent Leaks on your Periods

Leaks During Periods are Natural! Prevent Leaks Stay Hygienic Preventing leaks during period is essential for ensuring peace of mind and physical comfort – as well as good hygiene. Leaks can be expected during the days when the period flow is heavier. The chance of a leak is greater during those 2-4 days and depends … Read more

How to Maintain Energy during Your Period

How to Maintain Energy during Your Period

Maintain Energy during Your Period Good health is vital and so is being energetic. Women’s health needs are special and require more care. Menstruation is a time when general energy may be low. Cramping, backache or body pains may set in. Some girls and women may be experiencing a heavy period or a medical condition … Read more