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How Does Stress Affect Womens Health Stress has become a common aspect of modern life, affecting every individual at some point. However, studies have shown that women are more vulnerable to the negative effects of stress on their health. With the pressures of balancing a career, family, and personal life, women often find themselves overwhelmed … Read more
Embrace the Flow: Dealing with Periods on Vacations Planning a vacation can be incredibly exciting, but for those who menstruate, the thought of dealing with periods while traveling can add an extra layer of concern. However, fear not! With a little preparation and some handy tips, you can navigate your vacation with ease and enjoy … Read more
How Does Smoking Affect Women’s Health? In recent years, there has been a rise in the number of women smokers, making it crucial to shed light on the adverse consequences this habit can have on their health. While the adverse health effects of smoking are well documented for both men and women, it is important … Read more
Do Tampons Take Away Virginity For young girls who have just started with their periods would want to know what products to use to manage their blood flow, as we have discussed about all the different options in the previous blog one of them is tampon, but as with all other products, girls and women … Read more
How Does Poverty Affect Women’s Health Poverty is a global issue that affects millions of people, and unfortunately, it disproportionately affects women. The link between poverty and poor health has been well-documented, and women are often the ones who bear the greatest burdens and consequences. On a fundamental level, poverty restricts women’s access to basic … Read more
How to Help Someone on Her Period A general helpful attitude is a great attribute. A friend in need is a friend indeed! This is all the more true when it comes to helping someone on her period. But the question is: How to help someone on her period? When a close friend – or … Read more
Essential Fitness Routines for Women When it comes to health and fitness, every woman has her own unique needs and requirements which vary for different age groups and depend on overall lifestyle and circumstances. There is a broad range of different health and fitness regimens to choose from, but there are some essential approaches that … Read more
Physical Harassment Returning from successful auditions of the debate competition, Sarah was tripped over by Linda who was pretending to be waiting outside the girls’ restroom in the school corridor. Sarah fell on the floor and her heart skipped a beat. Teary-eyed, she turned only to see a silhouette speeding down the corridor in the … Read more
5 Tips for Working Women to Reduce Stress Stress is one of the biggest dilemmas we are all faced with in the modern world. Our lives have become increasingly fast-paced and filled with duties and responsibilities. This seems to have doubled at least for women since the last century because women are shouldering dual responsibilities … Read more
Tips for Healthier Skin and Hair Healthy, glowing skin and hair can be a sign of good health. All of us aspire for having healthier skin and hair. While your genetics play a role, a lot of it is also what you eat and what external factors impact you. A good healthy diet with a … Read more
