“Some of you may have gotten your period and some of you may get it soon,” my 5th grade P.E. teacher, Mrs Liz, told our group of girls while the boys played at the far end of the ground. “But never leave it in the loo.” This was a basic lesson in hygiene, ethics and … Read more
Getting your period can be an unexpected, sometimes inconvenient surprise, especially when it happens during school hours. But fear not! With a little preparation and some handy tricks up your sleeve, you can confidently navigate through this monthly visitor while keeping your focus on your studies. In this blog post, we’ll discuss essential tips and … Read more
The foods to eat and avoid during Periods. Diet does affect our health but it also helps women during periods. What could be better to ease off the inconsistent cycles, heavy flow and cramps to some extent by the types of food we consume. During our periods, we face a lot of issues like mood … Read more
Wash Regularly. Bathe or shower at least once a day to keep your body clean. This is important and instead of listening to old wives tales and not taking a bath during you’re during periods. If you keep clean, you will not only save yourself from infections but also from bad odor. No matter how … Read more
Does close sister hood affect periods cycles to sync? We all believe in the power of sister hood and the affects it has on woman’s mental development. But the question here is, can it actually change ones menstrual cycle to match with the cycle of women around you? Period syncing is also known as “menstrual … Read more
5 Early Signs of Menopause Menopause is massive change in the life of a woman and it can happen at a different age for every woman. This is a natural process that every woman undergoes. It can often come with extremely annoying symptoms. As a woman, you must make yourself aware of what menopause is … Read more
Taboos are a little different than myths that we have also addressed in different blogs. Taboos do not even address fake concerns for the women having periods, like the myths do, taboos have just evolved over the years in different parts of the world to shame and blame women from the basic biological function that … Read more
Being a private matter, no one needs to know the nitty-gritty of your menstrual cycle. The timing only concerns you and to better manage yourself and your hygiene you need to be well-equipped in anticipation of your period. To hide your period simply means to keep the details to yourself as well as self-management at … Read more
Planning a vacation can be incredibly exciting, but for those who menstruate, the thought of dealing with periods while traveling can add an extra layer of concern. However, fear not! With a little preparation and some handy tips, you can navigate your vacation with ease and enjoy every moment. In this blog post, we’ll explore … Read more
For young girls who have just started with their periods would want to know what products to use to manage their blood flow, as we have discussed about all the different options in the previous blog one of them is tampon, but as with all other products, girls and women have query about this as … Read more
