Make Her Life Easy

Physical Harassment – What Teenage Girls Need to Know

Physical Harassment – What Teenage Girls Need to Know

Returning from successful auditions of the debate competition, Sarah was tripped over by Linda who was pretending to be waiting outside the girls’ restroom in the school corridor. Sarah fell on the floor and her heart skipped a beat. Teary-eyed, she turned only to see a silhouette speeding down the corridor in the opposite direction. … Read more

5 Tips for Working Women to Reduce Stress

5 Tips for Working Women to Reduce Stress

Stress is one of the biggest dilemmas we are all faced with in the modern world. Our lives have become increasingly fast-paced and filled with duties and responsibilities. This seems to have doubled at least for women since the last century because women are shouldering dual responsibilities at home and the workplace. Many women in … Read more

4 Easy Ways to Reduce Stress as a Woman

4 Easy Ways to Reduce Stress as a Woman

Stress is a common issue that affects women in their daily lives. Balancing work, family, and personal responsibilities can often leave women feeling overwhelmed and burnt out. Learning how to effectively manage and reduce stress is crucial for maintaining mental and physical health. Stress has become an all-too-common phenomenon in our fast-paced world, affecting women … Read more

How does divorce affect women’s health?

How does divorce affect women's health

How does divorce affect women’s health Divorce is a significant life event that impacts women both emotionally and psychologically. Although both men and women are caught up in the aftermath of divorce, women tend to experience unique challenges that can affect their overall health and well-being. This blog explores the profound effects of divorce on … Read more

Molestation

Molestation

Molestation is a menace in our society. Every other child and adolescent has been or is at risk of being molested. It may be at the hands of close or distant family members, teachers, peers, house help or even strangers. But, what is molestation? We are all familiar with good touch and bad touch. In … Read more

What is Perimenopause and how to cope with it?

What is Perimenopause

What is Perimenopause? Perimenopuase starts before Menopause. Perimenopuase is basically the transition phase for women before they reach the complete phase of menopause. It can start at different ages for different women.  For some women, Perimenopause can start as early as 30’s. For others, it can be in their 40’s. What are some of the … Read more

The concept of Virginity

The concept of Virginity

In the past, it was often assumed that if a girl didn’t bleed after the first time she had sexual intercourse, she must not have been a virgin. This is completely false but this misconception persists in popular culture both in modern and traditional cultures. In fact, girls who have sex for the first time … Read more

Boosting Women’s Mental Health: 7 Simple Steps for a Happier You

Boosting Women's Mental Health

  Boosting Women’s Mental Health 7 Simple Steps for a Happier You   Hey there, lovely readers!  We all know that life can be a rollercoaster ride, and sometimes, it feels like that rollercoaster just won’t slow down. But here’s the good news: there are simple and effective ways to improve your mental health. In … Read more

Embracing Body Positivity

Embracing Body Positivity

Battling the Stigma of Weight in Society Love What You Are!   Hey there, folks! Today, we’re diving into a topic that affects many people, especially women – body image and the weight stigma. We’ll discuss how it mentally affects women, how society treats them, and most importantly, how to combat the negativity of body … Read more