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How to Cope with Burnout as a Woman

How to Cope with Burnout as a Woman

Cope with Burnout as a Woman Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It is a phenomenon that has become increasingly common, especially among women who are juggling multiple roles and responsibilities. Whether it is our career, family, or societal expectations, women are constantly under pressure … Read more