Navigating Fluctuating Emotions During Menopause: A Guide for Women
Navigating Fluctuating Emotions During Menopause Menopause is a significant life transition that brings about a host of physical, emotional, and psychological changes. For many women, one of the most challenging aspects of menopause is the fluctuation of emotions. Hormonal changes can lead to mood swings, anxiety, irritability, and even depression. Understanding how to manage these … Read more